Optimize Runner's Health: Unleash the Fascial Advantage!

Cutting-Edge Insights: Delve into the latest research and its pivotal role in preventing running injuries. Understand how fascia impacts performance and learn strategies to optimize it for peak performance.
Master the Mechanics: Gain a deep understanding of the runner's fascial slings and their relationship with running mechanics. Lear how to assess mobility and identify areas for improvement.
IASTM Techniques: Discover the transformative power of instrument assisted soft tissue tools (Fascial Abrasion, Rapid Release, Acheaway, and Cupping) and how to unlock the secrets of safe and effective treatment techniques to address common running related issues.
Stretch to Success: Explore the fascial stretching techniques tailored specifically for runners. Learn fascial dynamic warmups and recovery protocals that enhance flexibility and performance.
Preventive Prowess: Arm yourself with proactive strategies to fortify your runners against injury. Fascial training programs that serve as the cornerstone of injury prevention, ensuring your runners stay in the race for the long haul.

8:00-8:15 Welcome and Introduction

8:15-9:00 Fascial Dynamics and Gait Mechanics in Runners. An overview of the intricate runner's fascial system and its implications for performance.

9:00-10:00 Assessing Fascial Chains. Learn practical assessment techniques to evaluate fascial health and mobility.

10:15-10:30 Break

10:30-12:00 Hands-On Treatment: Feet/Lower Leg Practical session focusing on treatment methods for the foot and lower leg fascial chains.

12:00-1:00 Lunch Break

1:00-2:30 Hands-On Treatment: Knee/Hip/Pelvis Continue practical learning with targeted treatments for knee, hip, and pelvic fascial chains.

2:30-2:45 Break

2:45-4:00 Fascial Stretching & Training. Learn effective stretching techniques and tailored training programs for runner’s fascial health

4:00-4:30 Case Study Review and Q&A. Apply knowledge through case study analysis and engage in interactive discussion.

Runner’s Rehab Fix (RRF) reserves the right to cancel a course. In the unlikely event of a cancellation, RRF will issue a full refund of the registration fee. Any additional charges that the registrant may have incurred will not be covered by RRF as a result of the course being cancelled.

Registrants who cancel outside of 2 weeks (14 calendar days) before the course may receive a refund less a $50 cancellation fee, transfer to another course without penalty, or keep a credit with us for a future registration without penalty.

Registrants who cancel within two weeks (14 calendar days) of the course are not eligible to receive any refund. Registrants have the option to transfer to another course or keep a credit with RRF for a future registration, both of which are subject to a $50 cancellation fee. Registrants who fail to attend a course are not eligible for a refund.