🎉 YOU’RE IN!

Welcome to Run Strong — Your Midlife Runner System

I’m really glad you’re here.

You just took an important first step toward running with more support, less stiffness, and more confidence.

📩 IMPORTANT - CHECK YOUR EMAIL

Keep an eye on your inbox for an email with the subject line:

[ACCESS] Your Run Strong Guide

That email includes:

• Your Run Strong playbook

• Simple guidance on what to focus on first

👉 If you don’t see it within a few minutes, check your spam or promotions folder.

WHAT’S COMING NEXT

Over the next week, I’ll send you a short series of emails that will help you:

• Understand why running feels different in midlife

• Learn why stiffness doesn’t always mean tightness

•See why support before load matters more now

•Discover small, realistic shifts that actually help

Nothing overwhelming.Just clear education that fits real life.

You don’t need more willpower.

You need the right support.

I’m excited to help you build that.

Robyn Pester, MS,PT, ATC, CSCS

Runner’s Rehab Fix

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