🎉 YOU’RE IN!
Welcome to Run Strong System for Women 40+
I’m really glad you’re here.
You just made a powerful decision to support your running in a smarter, more sustainable way.
đź“© IMPORTANT - CHECK YOUR EMAIL
Keep an eye on your inbox for an email with the subject line:
[ACCESS] Your Run Strong System Portal
That email includes:
• Your private Run Strong member portal login link
• A simple “Start Here” roadmap
• Clear instructions on what to do first
• How to access all your playbooks and programs
👉 If you don’t see it within a few minutes, check spam or promotions.
What You Now Have Access To
Inside Run Strong, you’ll find:•
Strength programming built for women 40+
• Mobility systems that work with hormonal shifts
• Nutrition & fueling guidance
• Stress and recovery tools
• A clear progression roadmap
You do not need to do everything at once.
Start with the “Start Here” section inside the portal.
That’s it.
What Happens Next
Over the next 7–10 days, I’ll send you short emails that help you:
• Understand how to use the system correctly•
Avoid common mistakes•
Adjust based on readiness•
Build momentum without overload
Nothing overwhelming.
Just guidance that helps you implement what you’ve already invested in.
You don’t need more discipline.
You need a structure that works with your body now.
And that’s exactly what we’re building.
Robyn Pester, MS, PT, ATC, CSCS
Runner’s Rehab Fix
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