You’re officially enrolled — and I’m so glad you’re here.

This program was designed to help you move with more ease, feel less stiff between runs, and support your body without adding more to your plate.

📩 Important:

Keep an eye on your inbox for an email with the subject line:

[ACCESS] Your Chair Mobility Training

That email will include:

Your client portal login

and instructions to get started right away

(If you don’t see it within a few minutes, be sure to check spam or promotions.)

WHAT’S NEXT” SECTION

Step 1: Log Into Your Client Portal

Once your access email arrives, log in and watch your Welcome Video to understand how to use this program and get the most out of the next 30 days.

👉 Log Into Your Portal

Step 2: Start With Reset & Restore

Begin with the Reset & Restore phase to establish joint flow and ease. From there, you’ll naturally progress into standing chair mobility when you’re ready.

This isn’t about doing more — it’s about giving your body the right input.

Thank you for trusting me with your movement and your running.

My hope is that a few weeks from now, you feel:

-Less stiff when you stand up

-Smoother and more fluid when you run

-More aware of how your body moves throughout the day

Not because you pushed harder -but because you supported your body in a smarter, more sustainable way.

If you have questions at any point, you can:

-Email me at [email protected]

-Message me directly inside your client portal

I’m really glad you’re here.

With you every step of the way,

Robyn Pester, MS,PT, ATC, CSCS

Runner’s Rehab Fix

A Note From Me